Parenting Anxious Children


Anxious Kids

It’s easy to feel overwhelmed when your child suffers from anxiety, but there are many things you can do to help. Anxious Kids offers parents ...
Read More

Anxious Mums

She wants to educate and inspire mothers to- recognise and understand your anxiety, build the skills and a lifestyle to manage and minimise your symptoms, ...
Read More

Anxious Kids & Anxious Mums Bundle

In my latest book, Anxious Mums, I candidly share my own experiences of lifelong anxiety, my experiences of depression, and post-natal depression, alongside the latest ...
Read More

“Wellbeing is realised by small steps,
but is truly no small thing.”

- Zeno

gray separator