Parenting Anxious Children

It’s easy to feel overwhelmed when your child suffers from anxiety, but there are many things you can do to help. Anxious Kids offers parents ...

She wants to educate and inspire mothers to- recognise and understand your anxiety, build the skills and a lifestyle to manage and minimise your symptoms, ...

In my latest book, Anxious Mums, I candidly share my own experiences of lifelong anxiety, my experiences of depression, and post-natal depression, alongside the latest ...