Anxiety

Anxiety has a way of clouding over the brightest days. For some kids, anxiety can stand in the way of school camp, parties, sleepovers, performing, ...

“I have seen self-harming in children as young as prep, grade one and two." This quote from a Victorian Primary School principal in The Age newspaper ...

“How we deal with our inner world drives everything.” These are the words of Susan David PhD, award winning Harvard Medical School psychologist and author ...

When our kids feel anxious they come to us for help. Help to stop the worrying thoughts spinning around their head, help to get rid ...

Do you know the noise it makes when you scrape metal on metal? I can't stand it. It makes my skin crawl. Ugggh. I have ...

I remember at the end of week two of prep for our son when he asked me when school finishes. Misunderstanding, I explained that for ...

My anxiety was palpable when I was admitted to the mother baby unit (MBU) with our daughter 6 years ago for anxiety and much needed ...

I've had anxiety as long as I remember. As a kid I worried about everything. My well-meaning parents always told me not to worry which ...