When eating in front of others causes anxiety
Jackson is 11. His anxiety about eating food in front of other people takes up a huge part of his day. His anxiety escalates as ...
Read More Anxiety impacts the whole family
Here’s how you can help When a child or teenager experiences the challenges of anxiety, it impacts the whole family. Children and teens will usually ...
Read More 5 ways to help anxious kids and teens sleep
When kids and teens are anxious at bedtime it’s perhaps the most challenging time of the day for us, as parents, to respond in ways ...
Read More How much do I push my anxious child?
Summer doesn’t want to go on school camp. She’s in grade 3 and camp will be the very first time a night away from her ...
Read More 6 ways to help a child with anxiety
As the parent of an anxious child, you’re most certainly not alone. Millions of families all over the world are right there with you. Though ...
Read More What are signs of anxiety in a child?
Normal anxiety in kids Anxiety is a normal human emotion and serves an important purpose. To keep kids safe. When kids feel anxious about trying ...
Read More How to manage Coronavirus (COVID-19) anxiety with kids
Uncertainty is one of the biggest drivers of anxiety and so it probably won’t surprise you to learn that anxiety among children and teenagers is ...
Read More The contagion accompanying Coronavirus
Coronavirus has turned the world on its heel, sent stockpiling through the roof, stocks through the floor and spiked anxiety in ways that will impact ...
Read More Do I tell my child they have anxiety?
This is a question that I know parents of anxious kids can struggle with and not without reason. It’s understandable to worry about giving your ...
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