anxiety

Jackson is 11. His anxiety about eating food in front of other people takes up a huge part of his day. His anxiety escalates as ...

Here’s how you can help When a child or teenager experiences the challenges of anxiety, it impacts the whole family. Children and teens will usually ...

When kids and teens are anxious at bedtime it’s perhaps the most challenging time of the day for us, as parents, to respond in ways ...

Summer doesn’t want to go on school camp. She’s in grade 3 and camp will be the very first time a night away from her ...

As the parent of an anxious child, you’re most certainly not alone. Millions of families all over the world are right there with you. Though ...

Normal anxiety in kids Anxiety is a normal human emotion and serves an important purpose. To keep kids safe. When kids feel anxious about trying ...

Anxiety and avoidance go hand in hand. Since anxiety is a response to a perceived threat or danger, it’s perfectly natural that when your teen ...

Anxious Kids co-author Dr Jodi Richardson is an expert on anxiety, having lived it and studied it. Here she takes us through her personal journey ...

I want to start by putting your mind at ease. If your child or teenager is having thoughts that are frightening and upsetting, or what ...

Anxiety has a way of clouding over the brightest days. For some kids, anxiety can stand in the way of school camp, parties, sleepovers, performing, ...