Jodi Richardson

Anxious Kids co-author Dr Jodi Richardson is an expert on anxiety, having lived it and studied it. Here she takes us through her personal journey ...

Anxiety has a way of clouding over the brightest days. For some kids, anxiety can stand in the way of school camp, parties, sleepovers, performing, ...

“I have seen self-harming in children as young as prep, grade one and two." This quote from a Victorian Primary School principal in The Age newspaper ...

Pure joy. That’s the feeling I had after our daughter officially ‘retired’ from swimming lessons last week. Not graduated, retired. Big difference. In fact, our ...

“How we deal with our inner world drives everything.” These are the words of Susan David PhD, award winning Harvard Medical School psychologist and author ...